Get to know the Dunamis team

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 My name is Elizabeth, though most people call me Liz. I am a Registered Dietitian by training, a wife, and a mother to an energetic 11-year-old daughter. While my professional background is in nutrition, becoming a mother profoundly shaped my perspective on health, life, and faith, leading me to step away from traditional practice to focus on my family and deepen my daily walk with God.

Although I value the importance of healthy habits, I understand firsthand how challenging it can be to maintain balanced nutrition and regular movement in everyday life. This perspective allows me to approach health with grace, realism, and encouragement rather than perfection. Each day is a new opportunity to make positive changes, and I strive to support others with the same compassion I extend to myself.

I believe that every stage of life deserves individualized care, and that people of all ages deserve to feel heard, respected, and supported in their health journey. True health is not one-size-fits-all—it is personal, evolving, and deeply connected to both physical and emotional well-being.

Outside of my work and homeschooling my daughter part of the week, I enjoy spending time with our many pets—including our dog, three cats, a hedgehog, and a horse. Riding is where I find peace, balance, and renewal.