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Get to know the Dunamis team
Virgie - Coach and Manager
My name is Virginia, though I’ve always been called Virgie although, I answer happily to both! I’m a Mom and Grandma who truly loves life. At 60, with 6 children and 13 grandchildren, my heart is full. I get excited about healthy food, staying active through sports (I love learning new ones!), making meaningful friends, traveling, and soaking up the great outdoors.
My wish is to share the healthy choices that have blessed my life, hoping they might help others find their very best quality of life, too. I believe creating a healthy body takes patience and consistency, and that every single one of us deserves to feel happy and well.
Ever since I was a little girl—often called a “tomboy” for my love of sports—I’ve had a heart for making friends and loving people. There were times I felt labeled by things beyond my control, but years ago, a beautiful verse found me: Psalm 139:14, “I am fearfully and wonderfully made.” It reminded me that we are all marvelous works, designed with purpose.
I deeply believe we were each made for a time such as this—to shine, to live with purpose and perseverance. Health is our true wealth, and part of our journey is learning how our unique bodies work. While we all have our own health stories, there are answers waiting for us when we seek what works best. This is your beautiful time to discover, grow, and truly shine!
Hope - Coach and Customer Relations
Hi, I’m Hope, a mom, creative, and people-lover with a heart for healthy living, kids, animals, and meaningful connection.
I’m passionate about nourishing bodies and souls through wholesome cooking, encouraging joy, and creating spaces where people feel seen and valued. I’m a kid at heart, deeply kind, and I believe love changes everything.
My journey has not been easy, but it has profoundly shaped who I am today. After years of struggle with addiction in its many forms, I made the decision to step away and rebuild my life with clarity and purpose. My story reflects resilience, faith, and a daily commitment to choosing life with intention.
I’m the proud mom of a six-year-old son, and becoming his mother changed everything. He’s my why — the reason I rebuilt my life with intention, integrity, and purpose.
Today, I use my voice and creativity to uplift others, share hope, and help brands and communities tell stories that matter.
Liz - Registered Dietician (RD)
My name is Elizabeth, though most people call me Liz. I am a Registered Dietitian by training, a wife, and a mother to an energetic 11-year-old daughter. While my professional background is in nutrition, becoming a mother profoundly shaped my perspective on health, life, and faith, leading me to step away from traditional practice to focus on my family and deepen my daily walk with God.
Although I value the importance of healthy habits, I understand firsthand how challenging it can be to maintain balanced nutrition and regular movement in everyday life. This perspective allows me to approach health with grace, realism, and encouragement rather than perfection. Each day is a new opportunity to make positive changes, and I strive to support others with the same compassion I extend to myself.
I believe that every stage of life deserves individualized care, and that people of all ages deserve to feel heard, respected, and supported in their health journey. True health is not one-size-fits-all—it is personal, evolving, and deeply connected to both physical and emotional well-being.
Outside of my work and homeschooling my daughter part of the week, I enjoy spending time with our many pets—including our dog, three cats, a hedgehog, and a horse. Riding is where I find peace, balance, and renewal.